I just bought some carrots, and ate one whole carrot raw, before dinner…. need more fibre to clean out intestines, usually can eat apples but alot of gas, so today try carrots. After eating I feel good, really clean my teeth …

Nutritional Info and Facts

Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice.  It is an excellent source of pro-vitamin A, vitamins C, D, E, K, B1 and B6.

It is rich with biotin, potassium, calcium, magnesium, phosphorus, organic sodium and some trace minerals.

Health Benefits

Carotenes, the famous ingredient in carrots, is an anti-oxidant that has powerful healing virtues for many diseases.  Drinking a glass of carrot juice daily will do much more for you than many bottles of supplement tablets.  Here are some disorders that can be helped by drinking carrot juice regularly:

Read more here: http://www.juicing-for-health.com/carrot-nutrition.html

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