Had early dinner, went out to eat pasta… carbonara… with very sweet pineapple juice, hope its enough for 20km….  some bananas magically appeared downstairs, mum starting to read my blog …… she says I shouldn’t write so much personal stuff…….. ok maybe I’ll cut down on describing my bodily functions in detail…………..

Very full now, do what……. lots of work not done …. die die die…….

Tomorrow will wake up at 4am to catch the bus…… donno how to mentally prepare myself for this, I don’t feel good at the moment, its different from the KL tower run… that time I had the confidence I can do well, but that one was just running 30mins……..Hope during the race, the kiasu attitude will push me to keep running…… but when you are running so long distance, the people can be spread out quite far apart, like a guy could be 200m in front, or 100m behind… or halfway you are running on one side of the road, then you see the elite runners already going in the opposite direction……. so you’re not competing with anybody but yourself….. hmmmm… try target finish within 2 and half hours I will be happy…..

I still got Shoo Chan’s green peas… will bring that along… and there’s some Saudi dried dates from last year in the fridge… will check if its still edible…
http://www.kl-marathon.com/

Supporter Do’s and Don’ts (from runners guidebook)
Do Say:
- Malaysia Boleh!
- Go! Go! Runners!
- Keep going!
- Come on! You can do it!
- Jie You

Don’t Say
- Hang in there! Only 20 more kilometers to go…!
- Good job! Just 3 more hours to the end …
- Are you having fun? (when the runner is clearly struggling)
- You’re almost there ! (when it’s too early in the race)

Related posts:

1. Zzzz… Back from Penang, arrived in KL around 5pm. Dad let...
2. Dinner in SS1 Just got back from Dr Peter’s birthday dinner at a...
3. Coffee with Mr Chang Woah… what a day…. suppose to have lunch appointment with...
4. KL rounding, tired tired…. Whew… just got back from KL. Took the LRT to...
5. Taiping/Penang Wedding Dinner Hi, I’m in Penang now, just arrived and check into...