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	<title>Jamie Soon .com</title>
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	<link>http://www.jamiesoon.com/wordpress</link>
	<description>Fun, Travel and Adventure Blog</description>
	<lastBuildDate>Mon, 06 Sep 2010 14:53:32 +0000</lastBuildDate>
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		<item>
		<title>Base colour and highlights</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2949</link>
		<comments>http://www.jamiesoon.com/wordpress/?p=2949#comments</comments>
		<pubDate>Mon, 06 Sep 2010 14:35:39 +0000</pubDate>
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				<category><![CDATA[General]]></category>

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		<description><![CDATA[Finally got a haircut today, I thought today should be a good day to go because its monday and sure less people, no need to wait. Called up Nicholas, my hair stylist. He used to work in the Taman Tun shop but now already open his own shop in Jaya One. The shop is located [...]


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			<content:encoded><![CDATA[<p>Finally got a haircut today, I thought today should be a good day to go because its monday and sure less people, no need to wait. Called up Nicholas, my hair stylist. He used to work in the Taman Tun shop but now already open his own shop in Jaya One. The shop is located facing the B1 parking. Why I always go back to him, because he is good mah&#8230; consistent, every time I go there sure get a good hair cut. Good designer will recognize good designer&#8230;&#8230;</p>
<p><span id="more-2949"></span></p>
<p>Anyway, its been awhile since I cut my hair, and hair was very messy, so, I just told him, do whatever you recommend, so he said want to cut it shorter, no more touching the shoulders because sure curl up one. So, cut cut cut&#8230; lots of hair on the floor&#8230;&#8230;.. also did some highlights&#8230;.. base colour ..colour whole hair darker brown + some copper highlights&#8230;&#8230;&#8230;. maybe look like Dr. Porntip&#8230;.. Ok lah, I think this should last another 6 months&#8230;&#8230;&#8230;.. I only see him once a year, and I think this year his English improved already&#8230; last time he speak to me in Cantonese&#8230;.. I can&#8217;t speak lah&#8230;&#8230;&#8230;.</p>
<p><img title="DSCN0544" src="http://www.jamiesoon.com/wordpress/wp-content/uploads/2010/09/DSCN0544.jpg" alt="" width="413" height="550" /></p>
<p><strong>Veronika and mum</strong></p>
<p>Veronika is here in  KL, she&#8217;s working in Phileo Damasara. Her mum also came to stay with her in the Eastin Hotel. Went dinner with them today in SS2. Got lots of wedding shops here she can go and choose her bridal gown. So, today also mum and dad interogating her and asking her lots of questions about the wedding preparation e.g. how many people sit on the main table, are you going to take the pre wedding photos in the studio, how many people from indonesia going to australia, what time the church service start, how many of Jason&#8217;s friend&#8217;s coming, who is going to take photo, who is going to drive the car, how is the wedding dinner in Indonesia going to be like&#8230;&#8230;.. Of course its different, they are from indonesia, they got their own style, and I&#8217;m sure in Australia they go their own style of having the wedding&#8230;.. not like Malaysian chinese style wedding with the yam seng, wedding photos, and photo slideshow&#8230;&#8230;&#8230;.  huh&#8230;. anyway wedding is only 7 months away&#8230;..</p>
<p><strong>Running in the rain</strong><br />
Went gasing on Saturday by myself, and Sunday went jogging in the morning, 2 rounds around the curve. Fit enough now to run. No more period cramps or bloated stomach problems. Run run then started to rain abit, decided to run some more, up the hill towards Damansara Perdana. Then started to rain like crazy&#8230;&#8230; whew all wet, sendiri shyok&#8230;. shoes all wet, t-shirt all wet etc&#8230; ran back home&#8230;&#8230; lucky thing nobody at home &#8230;&#8230;.</p>


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		<title>Still awake</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2946</link>
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		<pubDate>Sat, 04 Sep 2010 19:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Haven&#8217;t slept yet, drank coffee at 9pm. And been sleeping alot in the afternoon. Anyway, updated travel photos with the Jasar Cameron Highlands trek last month. Thinking of revamping my whole website, change to more on travel, and less on web design&#8230;. Related posts:Stress stress&#8230;. Still awake Rotten apple and some photos


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<li><a href='http://www.jamiesoon.com/wordpress/?p=2722' rel='bookmark' title='Permanent Link: Rotten apple and some photos'>Rotten apple and some photos</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Haven&#8217;t slept yet, drank coffee at 9pm. And been sleeping alot in the afternoon. Anyway, updated travel photos with the Jasar Cameron Highlands trek last month.</p>
<p>Thinking of revamping my whole website, change to more on travel, and less on web design&#8230;.</p>


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<li><a href='http://www.jamiesoon.com/wordpress/?p=2855' rel='bookmark' title='Permanent Link: Still awake'>Still awake</a></li>
<li><a href='http://www.jamiesoon.com/wordpress/?p=2722' rel='bookmark' title='Permanent Link: Rotten apple and some photos'>Rotten apple and some photos</a></li>
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		<title>Namewee banana</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2942</link>
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		<pubDate>Tue, 31 Aug 2010 08:14:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[http://www.youtube.com/watch?v=JkMPkLMy1Eg&#38;feature=related Related posts:Engelbert Trekking Videos Ken&#8217;s Dating Tips


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		<title>Lady Antebellum &#8211; Need You Now</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2940</link>
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		<pubDate>Mon, 30 Aug 2010 13:54:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[http://www.youtube.com/watch?v=eB7T3lJ3dZ4 Related posts:Engelbert Trekking Videos Ken&#8217;s Dating Tips


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		<title>Hot springs</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2935</link>
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		<pubDate>Mon, 30 Aug 2010 13:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Mom and dad is back. Dad said he put on 4kgs&#8230;. me I think I loose some weight and got thinner&#8230;&#8230; Anyway, going swimming tomorrow with YK. No other plans for Merdeka day. Been working at the computer, doing the website whole day today, slow motion. Do from morning until evening, haven&#8217;t bathe the whole [...]


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			<content:encoded><![CDATA[<p>Mom and dad is back. Dad said he put on 4kgs&#8230;. me I think I loose some weight and got thinner&#8230;&#8230;</p>
<p>Anyway, going swimming tomorrow with YK. No other plans for Merdeka day. Been working at the computer, doing the website whole day today, slow motion. Do from morning until evening, haven&#8217;t bathe the whole day&#8230; so stink&#8230; still wearing the clothes that I went to sleep in&#8230;.</p>
<p><span id="more-2935"></span></p>
<p><strong>Hot springs<br />
</strong>Went for a dip at the Bukit Tinggi hot springs. Early morning 6am left the house, then reach there before 7am. Not many people yet and water still quite clean. Hot hot water, if you dip yourself long enough you will get cooked&#8230;.</p>
<p>After one hour, went somewhere for breakfast&#8230;. Bentong&#8230;. wanted to buy some cucumber husk from the pasar but nobody selling, in the end bought some ginger&#8230;.had some yong tou fu breakfast&#8230;. then stop for milo somewhere to read newspapers&#8230;&#8230;. then went to eat ABC.. ice kacang&#8230;&#8230;.. now I know where is the ice kacang shop already.. its just right behind the restaurant that we went for lunch&#8230;&#8230;. then balik sleep&#8230;.</p>
<p>Today tried to boil some ginger tea. Washed off the dirt from the ginger root&#8230;. notice got many holes.. like bugs just drilled in and layed eggs&#8230; anyway, still can eat lah&#8230;&#8230;&#8230;</p>


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		<title>Genting Strawberry Farm</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2931</link>
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		<pubDate>Fri, 27 Aug 2010 02:43:09 +0000</pubDate>
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		<description><![CDATA[Went up Genting yesterday, there&#8217;s a new strawberry farm in Goh Tong jaya. Usual strawberries like cameron highlands, with all the souvenir shops and cafe to drink strawberry milkshakes. Got other things to see also like mushroom, vegetables, passion fruit, etc etc&#8230;&#8230;&#8230; Went up to the Genting Casino. We tried the slot machines, press press [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Went up Genting yesterday, there&#8217;s a new strawberry farm in Goh Tong jaya. Usual strawberries like cameron highlands, with all the souvenir shops and cafe to drink strawberry milkshakes. Got other things to see also like mushroom, vegetables, passion fruit, etc etc&#8230;&#8230;&#8230;</p>
<p>Went up to the Genting Casino. We tried the slot machines, press press press&#8230; nearly won RM10 but then donno how to take out the money&#8230;&#8230; need the genting card&#8230;&#8230;. in the end donated to genting&#8230;&#8230;.. Pretty sad seeing all the aunties and uncles all sitting around the roulette tables with sad faces&#8230;.money gone just like that&#8230;.. but when we went there apparently got one guy won RM900k&#8230;&#8230;. wah&#8230; everybody clap hand&#8230;&#8230;.. Had dinner in a chinese restaurant up there, some lamb kebab, something like what we had in Inner Mongolia&#8230;.. jalan jalan for awhile then balik&#8230;&#8230;.</p>


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		<title>Hmmm&#8230;sun tan</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2928</link>
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		<pubDate>Wed, 25 Aug 2010 03:25:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Things are relatively quiet on the streets, probably due to the puasa month, and the long weekend ahead due to the Merdeka day celebrations. Slowing down now, not working very hard, so got some time to think about getting a sun tan&#8230;. Yeah, I wish I could sun tan my butt. Probably need a g-string [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Things are relatively quiet on the streets, probably due to the puasa month, and the long weekend ahead due to the Merdeka day celebrations. Slowing down now, not working very hard, so got some time to think about getting a sun tan&#8230;.</p>
<p><span id="more-2928"></span></p>
<p>Yeah, I wish I could sun tan my butt. Probably need a g-string swimming suit to do that, or some special transparent material so that the UV light can go through, while still keeping it covered up. Or stand near the window with your butt exposed while catching the sun rays in the morning&#8230;&#8230; Sitting at the computer all day doesn&#8217;t help&#8230;.. still very white&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p>Huh&#8230; anyway, been eating out most of the time, but yesterday had some pasta and peas. The guy who was missing in action for a few days apparently just came back from Hong Kong. We are planning to go Genting tomorrow for some casino &#8230;&#8230;.</p>


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		<title>How long can you live without food</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2926</link>
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		<pubDate>Tue, 24 Aug 2010 11:09:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Real Life Examples of Living Without Food http://www.survivaltopics.com/survival/how-long-can-you-live-without-food/ Medical Doctors Commonly cite 4 to 6 weeks without food 10 Political Prisoners in Ireland Lived 46 to 73 days before succumbing to lack of food 12 individual starvation protestors Two lost tongues, 1 lost feet, 7 on kidney dialysis Many war prisoners Lived 28 to 40 [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<h3>Real Life Examples of Living Without Food</h3>
<p><a href="http://www.survivaltopics.com/survival/how-long-can-you-live-without-food/">http://www.survivaltopics.com/survival/how-long-can-you-live-without-food/</a></p>
<table border="1">
<tbody>
<tr>
<td>Medical Doctors</td>
<td>Commonly cite 4 to 6 weeks without food</td>
</tr>
<tr>
<td>10 Political Prisoners in Ireland</td>
<td>Lived 46 to 73 days before succumbing to lack of food</td>
</tr>
<tr>
<td>12 individual starvation protestors</td>
<td>Two lost tongues, 1 lost feet, 7 on kidney dialysis</td>
</tr>
<tr>
<td>Many war prisoners</td>
<td>Lived 28 to 40 days with no food</td>
</tr>
<tr>
<td>World War II concentration camps</td>
<td>With only 300 to 600 calories per day, many thousands did not have enough food to survive more than a few months at best.</td>
</tr>
<tr>
<td>Terminally Ill patients</td>
<td>Live 10-days to 3-weeks without food depending upon initial heath</td>
</tr>
<tr>
<td>Obese</td>
<td>Can live from 3-weeks up to 25-weeks and more without food depending upon initial health and amount of fat</td>
</tr>
<tr>
<td>Mahatma Gandhi</td>
<td>Survived a 3-week fast while in his 70&#8242;s</td>
</tr>
</tbody>
</table>


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		<title>Pakistan Flood</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2924</link>
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		<pubDate>Tue, 24 Aug 2010 11:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Pakistan flood http://www.youtube.com/watch?v=mI3murr9hhk&#38;feature=related Related posts:Engelbert Trekking Videos Ken&#8217;s Dating Tips


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			<content:encoded><![CDATA[<p>Pakistan flood</p>
<p><a href="http://www.youtube.com/watch?v=mI3murr9hhk&amp;feature=related">http://www.youtube.com/watch?v=mI3murr9hhk&amp;feature=related</a></p>


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<li><a href='http://www.jamiesoon.com/wordpress/?p=1470' rel='bookmark' title='Permanent Link: Trekking Videos'>Trekking Videos</a></li>
<li><a href='http://www.jamiesoon.com/wordpress/?p=2651' rel='bookmark' title='Permanent Link: Ken&#8217;s Dating Tips'>Ken&#8217;s Dating Tips</a></li>
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		<title>Water the plants</title>
		<link>http://www.jamiesoon.com/wordpress/?p=2922</link>
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		<pubDate>Tue, 24 Aug 2010 10:54:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[So, just watered the plants. Only a few plants got the leaves starting to droop down because I didn&#8217;t water yesterday. Stomach feeling better now. Its just a little diarhea again. Problem solved after drinking some Gatorade&#8230; the other sports drink besides 100plus. Anyway, didn&#8217;t eat dinner last night to rest stomach&#8230;&#8230;&#8230;.ok now. Sunday went trekking [...]


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			<content:encoded><![CDATA[<p>So, just watered the plants. Only a few plants got the leaves starting to droop down because I didn&#8217;t water yesterday. Stomach feeling better now. Its just a little diarhea again. Problem solved after drinking some Gatorade&#8230; the other sports drink besides 100plus. Anyway, didn&#8217;t eat dinner last night to rest stomach&#8230;&#8230;&#8230;.ok now.</p>
<p>Sunday went trekking Tabur East. After trekking they all went to Mr Chin&#8217;s house but I decided to go home.. heheh&#8230;.</p>
<p>Work work work&#8230; sleep.. sleep.. eat&#8230; go out&#8230;  no plans yet this merdeka weekend&#8230;&#8230;..</p>


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